Home Authors Posts by Nyazik Niyazov

Nyazik Niyazov

Nyazik Niyazov
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Yoga poses for beautiful breasts_main

5 Yoga Poses For Beautiful Breasts

These 5 yoga poses are best practiced in the morning: they charge you with positive energy and leave you feeling satisfied. And yes - these...
Step Aerobics

Step Aerobics For Weight Loss At Home

It is considered that fitness is hard work, which often brings no pleasure. However, despite the fact that sometimes they can really be very tiring,...
10 Yoga Poses For Faster Metabolism

10 Yoga Poses For Faster Metabolism

Yoga exercises are one of the most effective means to improve metabolism. Moreover, in order to speed up the metabolism, it is enough to...
Recovery Yoga After Childbirth

Recovery Yoga After Childbirth

One of the the most important period in a woman’s life is maternity. However, after giving birth, young mommies experience symptoms of postpartum depression...
Top 24 best yoga poses for weight loss

Top 24 best yoga poses for weight loss

We all want to lose weight quickly and be healthy, right? But what does most of us do for this? We make a firm decision to...