Ann McKenzie
Recent Posts
Which Is Better: Treadmill or Stationary Bike
Exercise Bike or Treadmill?
Features of exercise bike
Exercise bike
It is not necessary for the bike ride to wait for the sun and windless weather. If desired,...
Belly Dance For Weight Loss: Dance Your Way To A Better Body!
Since everything new and beautiful is very interesting and attracts people, belly dancing has been very much loved in Russia for some time, not...
Top 24 best yoga poses for weight loss
We all want to lose weight quickly and be healthy, right? But what does most of us do for this? We make a firm decision to...
Yoga For Beautiful Skin – 5 poses you need to practice
Virtually all yoga poses benefit the skin. The postures we discuss below are particularly helpful and powerful due to improved blood circulation, stress reduction and...
Examples of HIIT Exercises To Do At Home
HIIT, the English acronym for High-Intensity Interval Training, is a training technique in which short periods of high-intensity aerobic exercise alternate, so as to...
